Drawing on the author’s decades of experience as a psychologist, trainer and advocate for women, this small but perfectly formed, pocket-sized book contains bite-sized snippets of insight and inspiration on communication, relationships, work, body image, overwhelm, emotional trials and more.

Pop it in your bag or nightstand and draw on it to boost your self-belief, awareness, energy and assertiveness each day – or gift it to friends and family to help them confront life’s everyday challenges.

My Thoughts:

This is a book for women to give them inspirational Wisdom every day of the year. It is a small and compact book that you can keep anywhere and whenever you may need it, it will be there with you. You don’t have to follow the numbers, I like to flick through and pick a quote and I really do feel as though it uplifts my day. If I am feeling anxious or stressed, I just pick up the book and read one of the quotes. It is a very good book for yourself or for a friend.

I received an ARC copy of this book for an honest review.

Get your copy here: