You Are Enough by Cheryl Rickman

You Are Enough by Cheryl Rickman

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down?

Then this book can help you.

With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

My Thoughts:

This is a bit of a different kind of read for me, but one I wanted to read as it really did help me. This book is all about embracing your flaws and to be happy being you, which I have struggled with for a long time. It is broken down into three sections with different parts in those chapters. I suggest getting a notebook which I did and when a chapter asks you questions, you can write down your answers to come back to later, this really helped me. It is all about helping to shift your mind set and thinking more positively about yourself, and I have to say this book has taught me a lot and also helped me feel more positive about who I am. I hope this book helps other people too. I can re-read it as many times as I like and I truly think it will help me in the future if I ever need it again. I am so glad I have read it and I like that at the back of the book there are more reading suggestions.

I received an ARC copy of this book for an honest review.

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