You, Me and Us By Liam Hurley

You, Me and Us By Liam Hurley

liam hurley

“F*** you for breaking my f***ing heart…” This is the heart-breaking yet hilarious story of Jimmy Rowland and Erin Poppet. Jimmy Rowland has the perfect life. He works in his favourite bar by day, and by night he lives his dream with his two best friends in his band. Erin Poppet crashes into Jimmy’s life like a beautiful storm.

He falls in love with her as quickly and as deeply as possible. The intensity of their relationship leaves Jimmy with a broken heart, a useless vacuum and a demon inside him. Jimmy’s dream life quickly becomes a nightmare when he loses his dream job and destroys his musical career live on stage.

When he hits rock bottom, he decides he only has one choice, to rebuild his life from scratch. He has to get back the life he had before Erin. This is her story. This is his story. This is their story. Or as Jimmy would say… “… this is the story of You, Me and Us.”

My Thoughts:

I liked reading about Jimmy’s Journey. Yes there are swear words in this story but it kind of makes it even though I am not keen on them there are only a few Liam uses but it works. The book is divided into three sections, you, me and us. So we get to hear Jimmy’s, Erin’s and when they were in a relationship side. I think this story tells you not too jump in too quick to a relationship, enjoy what you have in the moment. For a debut novel it is written well.

I received an advanced reading copy of this book for an honest review.

Get your copy here:

kindle edition

https://www.amazon.co.uk/You-Me-Us-Liam-Hurley-ebook

paperback

https://www.amazon.co.uk/You-Me-Us-Liam-Hurley

Advertisements
The Anti Ageing Food and Fitness Plan By Rick Hay

The Anti Ageing Food and Fitness Plan By Rick Hay

rick

Now in its second edition! Tune up, tone up and rev up with an inspired but easy-to-follow twelve-week healthy eating plan that unlocks the remarkable power of superfoods, and high-intensity exercises, for all fitness levels. Bewildered by Açai berries and confused by kefir? The growing trend for embracing the nutritional force of so-called superfoods has left many of us unsure where to start -and what to eat.

Whether you’re looking to lose weight or embrace a healthier lifestyle, smart nutrition and increased levels of activity are essential to reach long-term goals and experience the greatest health benefits. Blending the very latest scientific and nutritional research with delicious eating and work out plans and sumptuous photography, The Anti Ageing Food and Fitness Plan by Ideal World TV’s resident Health and Fitness expert, Rick Hay, targets ageing and fitness at a cellular level to promote a sustainable diet and general wellbeing that will help anyone to change their lives for the better.

Rick’s twelve-week plan recommends mouth-watering, easy-to-prepare and nutrient-dense meals and snacks that deliver the required vitamins, minerals, antioxidants and phytonutrients to optimise digestive function, and pairs these recipes perfectly with a work out routine consisting of High Intensity Interval Training (HIIT) to burn calories and gentler stretching practices to help relax muscles. The first four weeks have been designed to recalibrate the body using a diet primarily consisting of plant-based proteins.

This Tune Up phase is followed by Rev Up, which takes readers up to week eight, introducing thermogenic spices to boost metabolism. The final four Tone Up weeks primarily focus on weight management and increasing strength by ramping up exercise. Also included are Hay’s tips and tricks for the best superfood and nutrient combinations to help maintain results once the programme has been completed.

The Anti Ageing Food and Fitness Plan is not purely about nutrient density, losing weight and getting ripped; it’s a sustainable philosophy which allows readers to revitalise their minds and bodies, with a food and fitness plan designed to maximise health and wellbeing. This accessible and effective programme helps to demystify the superfood arena, enabling us all to eat and live well by making every delicious and nutritious mouthful count.

My Thoughts:

I found this book informative and well written. It has different recipes that you can try and shows you step by step how to do the exercises and they are not complicated either. There is a section at the back of the book that goes into more detail about Superfoods, I found this section helpful as it also explains what foods we should eat to help with energy, digestion, bloating and a few more. A well informed handy book.

I received a copy of this book for an honest review.

Get your copy here:

kindle edition

https://www.amazon.co.uk/Anti-Ageing-Food-Fitness-Plan-ebook

paperback

https://www.amazon.co.uk/Anti-Ageing-Food-Fitness-Plan

Dating Daisy By DaisyMae_224

Dating Daisy By DaisyMae_224

dating daisy

Daisy Mae has finally left her horrible husband after decades of unfulfilling marriage. Ready to embark on a new liberated life of adventure and fun, it dawns on Daisy that the last time she was asked out on a date was in the 80s, long before Whatsapp, Tinder, Happn and Bumble arrived; all meaningless words to Daisy’s frankly middle-aged ears.

As a sexual health doctor Daisy Mae, more than most, has reason to be cautious about throwing herself headfirst into 21st century dating. With guidance and encouragement from her seventeen-year-old daughter Imogen, her surrogate parents with a swanky house and swimming pool known fondly as The Amigos, and her friends Pinky and Jeannie, a nonagenarian who sends her insightful relationship tips from her nursing home, Daisy joins an online dating site in the hope that romance will swiftly follow.

But dating in the age of selfies and social media isn’t easy, and what begins as an innocent foray soon unravels in spectacular fashion. Daisy had not expected that she’d have to decode tech-speak (did you know 531 meant sex?), endure mortifying first dates with men who look nothing like their profiles, and be on the receiving end of an unwanted barrage of explicit photographs.

Is the price of finding love online too high? Or can Daisy Mae swipe her way to success?

My Thoughts:

This is the story of Daisy Mae and her experiences of online dating. There are parts that are amusing but I didn’t feel as though I enjoyed it as much as I should of done. I felt as though the ending was rushed and I was not keen on the way she kept on saying ‘ here’s the things’.

I received a copy of this book for an honest review.

Get your copy here:

kindle edition

https://www.amazon.co.uk/Dating-Daisy-Mae-ebook

paperback

https://www.amazon.co.uk/Dating-Daisy-Mae